Gut Health – The Key to a Healthier Body and Mind
In recent years, gut health has gained the spotlight for its impact on everything from immunity to mental well-being. Studies show that a balanced gut can improve not only digestion but also reduce inflammation, enhance mood, and support a strong immune system. Given how interconnected the gut is with the rest of our body, nurturing […]
How Gluten and Grains Fuel Autoimmune Inflammation
In recent years, discussions surrounding the impact of diet on health have gained considerable traction, particularly in the realm of autoimmune diseases. Among the various dietary elements scrutinized, gluten and grains have emerged as significant contributors to autoimmune disorders. If you’ve received a diagnosis of an autoimmune or chronic disease, understanding the role of gluten […]
How Self-Help Techniques Are Transforming Mental Health?
By learning how to manage stress, anxiety, and negative thought patterns, individuals are gaining a sense of control over their own mental well-being. They are discovering that they have the power to improve their mood, reduce their stress levels, and enhance their overall quality of life. The beauty of self-help techniques lies in their accessibility […]
The Surprising Connection: Lyme Disease, Dementia, and Gingivitis
Lyme disease is a bacterial infection that is spread by the bite of infected black-legged ticks. While it is commonly known for causing symptoms such as fatigue, joint pain, and a bull’s-eye rash, new research has found a link between Lyme disease and various neurocognitive diseases, including dementia, Alzheimer’s disease. Dementia and Alzheimer’s disease are […]
Thriving Through the Holidays: 5 Life-Changing Tips for Lyme Disease.
The holiday season, filled with joy and festivities for many, can be a challenging time if you’re battling Lyme disease, autoimmune disorders, mold-related illnesses, mental health issues, or any mystery illness. What might seem like minor stressors to others can knock us down for days or even weeks. But fear not, fellow warriors, because I’m […]
How to Heal Lyme with these 5 lifestyle hacks
Lyme disease, a tick-borne illness (Ticks are not the only insect that carries Lyme) caused by the bacterium Borrelia burgdorferi, can lead to a complex array of symptoms and challenges for those affected. Beyond the physical symptoms, the mind-body connection plays a vital role in the healing journey of Lyme disease. The impact of chronic […]
Beyond Treatment: Unleashing the Power of Mindset
Using Mindset, Lifestyle and diet to overcome Lyme and autoimmune disease. Are you tired of chasing endless treatments for Lyme disease with limited success? It’s time to shift the paradigm and explore a holistic approach to healing. In this blog post, we will uncover the transformative journey of putting Lyme disease into remission by shifting […]
Lyme Disease vs Lyme’s Disease: Clearing Up the Confusion Once and For All!
Lyme disease is a tick-borne illness caused by the bacterium Borrelia burgdorferi. It is a widespread disease in the United States and Europe and can cause severe health problems if left untreated. However, there is often confusion about whether the correct term is “Lyme disease” or “Lyme’s disease.” In this blog post, we will explore […]
How does Lyme effect the brain?
Lyme Disease and Its Effects on the Brain Lyme disease is a bacterial infection caused by the Borrelia bacterium. Lyme disease can be transmitted through the bite of an infected black-legged tick, and other blood-sucking insects, but there are other ways in which the bacterium that causes Lyme disease can be transmitted as well. […]
What Does Lyme Disease Look Like? Learn About the Signs and Symptoms
When it comes to Lyme Disease, the signs and symptoms can vary. Lyme disease is a bacterial infection that can cause several unpleasant symptoms. These include fever, fatigue, headache, swollen lymph nodes, and a characteristic rash known as erythema migraines. Chronic, widespread pain was another symptom many deal with, including me. If left untreated, the […]
