4 easy tips to overcome holiday stress when you have Lyme, Autoimmune, or Mystery Illness Issues.

This time of year can be tough if you have Lyme, Autoimmune, Mold, Mental Health, or Mystery Illness Issues. Things that wouldn’t bother a typical person, can set us off and knock us down for days or even weeks. Here are 4 tricks that you can use to help keep you from going into total […]
Symptom Management and Treatment Options: Your Guide to Empowered Healing

Living with a chronic illness, autoimmune condition, or Lyme disease often feels like an endless cycle of symptom management. It’s like trying to put out a series of small fires that never stop igniting. If you’re dealing with any of these conditions, you know that no two days are exactly the same. What worked yesterday […]
Laughter as Medicine: How Comedy and Mental Health Awareness Are Changing the Game

In recent years, a powerful movement has emerged at the intersection of comedy and mental health awareness. Comedians, mental health advocates, and everyday people are using humor not only to entertain but also to shed light on mental health challenges that are often kept in the shadows. This new wave of “mental health comedy” helps […]